Douleurs au cou

À propos des douleurs au cou

Neck pain includes pain, stiffness or related limitation in the cervical region. Symptoms may be neck-dominant, referred to the shoulder girdle or upper limb, or accompanied by neurological features. A working clinical profile should be revisited when the presentation or response changes.

Neck pain is common and may recur or persist, with meaningful effects on daily activities, work and participation; group-level burden estimates do not predict an individual person’s course (GBD 2021 Neck Pain Collaborators 2024).

Scope: this pathway supports conservative assessment and care for adults with non-specific neck pain, referred upper-quarter symptoms, cervical radicular presentations and whiplash-associated disorders Grades I-III after appropriate safety screening. It does not cover suspected serious pathology, fracture or instability, spinal cord injury, post-operative care, concussion or mild traumatic brain injury as the primary concern, primary headache or vestibular disorders, or people under 18. Refer to relevant guidance and arrange referral or co-management when needs fall outside this scope.

À propos des parcours de soins du CCG

Objectif

CCG is a knowledge translation resource of the Canadian Chiropractic Association. Its care pathways help chiropractors and other clinicians organize conservative care for musculoskeletal conditions. Each pathway outlines the main steps of the clinical encounter and supports decisions about assessment, care, monitoring, referral, co-management, and discharge. The pathways provide a structured approach to care, not a fixed prescription.

Développement

Pathways draw on relevant clinical practice guidelines, systematic reviews, peer-reviewed literature, and safety or professional sources. These sources inform, but do not determine, pathway content. Their findings reflect the questions, populations, outcomes, methods, and judgments used and may not apply to every person. Condition-specific sources are identified by author or organization and year, with full citations in one reference list at the end of the pathway.

Principles of Care

Musculoskeletal conditions are shaped by physical, psychological, social, cultural, and environmental factors, so no single approach fits everyone. Good care is ethical, evidence-informed, person-centred, culturally responsive, and tailored to the patient’s goals, preferences, circumstances, and response. Shared decision-making and informed consent guide care. Education, active rehabilitation, and self-management support recovery, functioning, participation, and long-term health. Regular reassessment shows whether the plan is helping and when to continue, adapt, stop, refer, co-manage, or discharge.populations.

Pathway Flow at a Glance

The pathway follows a recurring clinical cycle: understand the person and their goals; screen for safety and referral needs; develop a working clinical profile; agree on a plan and relevant outcomes; provide care; reassess response and safety; and continue, adapt, stop, refer, co-manage, or discharge as appropriate.

Avis de non-responsabilité

CCG care pathways support professional clinical judgment; they do not replace it or the advice of a qualified provider. They are not prescriptive, authoritative, or regulatory and are not intended for diagnosis or billing. Clinicians remain responsible for practicing within their competence and scope, meeting applicable legal and regulatory requirements, obtaining informed consent, recognizing emergencies, and arranging referral or co-management when needed.

Parcours de soins pour les douleurs cervicales

1. Tenue des registres

Accurate, timely, and sufficiently detailed documentation supports safe, high-quality care. The record should reflect clinically relevant patient interactions, clinical reasoning, decisions, care provided, and progress over time. Documentation should meet the legal, regulatory, privacy, retention, and organizational requirements that apply where the clinician practices. A structured format, such as SOAP, may support consistency, clarity, and continuity and can be adapted to the encounter and practice setting.

Subjectif : Record the patient’s concerns, symptoms, functioning and participation, goals, preferences, relevant history and context, and response or adverse effects from previous care.

Objectif: Record relevant examination findings, outcome measures, diagnostic test results when available, and clinically important changes.

Évaluation: Record the clinical interpretation of findings, working diagnosis or clinical profile, differential and safety considerations, relevant risk factors or modifiers, and the patient’s progress or response.

Planifier: Record care provided or proposed, education and self-management, consent and patient decisions, changes to the plan, agreed outcomes and reassessment point, referrals or co-management, follow-up, and discharge planning.

Document at the time of the encounter or as soon as practicable. Corrections and additions should preserve the integrity of the record. Clear records support patient safety, shared decision-making, communication, continuity, and accountability.

2. Consentement éclairé
  • Définition: A continuing process in which a capable patient, or an authorized substitute decision-maker when required, voluntarily agrees to a proposed examination or intervention after receiving and understanding the information needed to make an informed choice.
  • Aspects clés :
    • Avant l'interaction : Obtain consent before beginning an examination, procedure, or treatment, except where applicable law permits otherwise. Explain what is proposed and why. Revisit consent when the plan or material information changes.
    • Volontairement et spécifiquement : must be voluntary and specific to the proposed care. Consider the patient’s capacity for the decision at the time it is required and follow applicable requirements for substitute decision-making when the patient lacks capacity. The patient may ask questions, refuse, place limits on, or withdraw consent.
    • Processus transparent : Use honest, plain, and accessible communication. Offer interpretation or other communication support when needed and consider language, culture, health literacy, disability, and prior trauma. Written or digital information may support but does not replace discussion.
    • Compréhension et entente du patient :
      • Diagnostic/pronostic : Explain relevant findings, the clinical impression or working diagnosis, important uncertainty, and the expected course in understandable language.
      • Plan de traitement : Discuss the nature and purpose of proposed care, expected benefits, material risks and side effects, burdens, reasonable alternatives, the option of no intervention, and the likely consequences of accepting or declining.
      • Questions : Invite questions, explore goals and preferences, allow appropriate time for a decision, and confirm understanding, for example using teach-back.
    • Documentation : Record the consent discussion and decision, including material information provided, questions, capacity or substitute decision-maker where relevant, consent, refusal, limits or withdrawal, and any need to revisit consent. Follow documentation requirements applicable to the jurisdiction and practice setting.
3. Historique médical
  • Use culturally safe, trauma- and violence-informed care. Explain why questions matter, seek permission before sensitive topics, and adapt communication to the patient’s language, identity, culture, disability and previous health care experiences (Public Health Agency of Canada 2018).
  • Informations sociodémographiques : age, sex, gender identity, language, occupation, school, caregiving responsibilities, hand dominance when relevant, and the patient’s preferred ways of communicating and participating in decisions.
  • Primary concerns:
    • Context and onset: spontaneous or gradual onset; recent or remote trauma; collision details when relevant; prior episodes; previous neck, head, shoulder or arm injury; surgery; and whether symptoms are improving, stable, fluctuating or worsening.
    • Location and pattern: duration, course, intensity, irritability and pattern of neck, shoulder or arm symptoms.
    • Aggravating and relieving activities; movement, position, load and time-related behaviour; and previous episodes.
    • Aggravating and relieving activities and postures, including sustained positions and screen or device use.
    • Associated symptoms, including headache, dizziness, visual or speech disturbance, facial or limb sensory change, weakness, gait or balance change, hand clumsiness, bowel or bladder change, fever, systemic illness and effects on sleep, work, school, driving, caregiving and participation.
  • Revue des systèmes corporels : select relevant cardiovascular, neurological, respiratory, gastrointestinal, genitourinary, rheumatological, infectious and constitutional questions based on the presentation.
  • Santé, mode de vie et histoire : past health conditions and musculoskeletal concerns; cancer, infection, inflammatory disease, osteoporosis or fracture risk; injuries, hospitalizations and surgeries; migraine or headache history; current medications and supplements, including anticoagulants and corticosteroids when relevant; physical activity, sleep, smoking, alcohol and substance use.
  • Social determinants of health: work, education, caregiving, income, housing, food security, discrimination, safety, social support and access to appropriate care when relevant to health, access or participation (Public Health Agency of Canada 2026a).
  • Soins et interventions antérieurs : advice, treatment, investigations or self-management tried; what helped or did not help; adverse effects; and reasons care was difficult to use or continue.
  • Patient perspective: understanding of the problem, priorities, preferences, cultural context, concerns, expectations, confidence, strengths and previous experiences of care.
  • Flag review: check Red Flags and use the fixed Orange Flags and Yellow Flags sections when relevant.

​​Outcomes measures: Use a small set of measures that are meaningful to the patient and practical to repeat. Record a baseline and reassess often enough to guide decisions. The following are examples, not an exclusive list.

  • Patient-specific functioning: Patient-Specific Functional Scale (PSFS)
  • Disability and participation: WHO Disability Assessment Schedule 2.0 (WHODAS 2.0).
  • Qualité de vie : the patient’s own rating or a validated measure suitable for the setting, such as WHOQOL-BREF.
  • Additional measures can include the Neck Disability Index or measures of symptom impact, perceived recovery, sleep, work or school when the result will inform care.
  • Objectifs individuels : agree on patient-defined goals and how progress will be recognized. SMART wording may be used when helpful but is not required.
4. Red Flags

Red flags are prompts for clinical reasoning, not diagnoses on their own. Interpret the whole presentation, new change and combination of findings, and use clinical judgement. Serious cervical, neurological, vascular or non-spinal pathology may be uncommon but requires timely action when suspected.

ACTION: Arrange emergency assessment immediately:

  • Acute or rapidly progressive spinal cord or neurological compromise: new substantial limb weakness; new bilateral or multilevel sensory change; sudden loss of hand function; major gait or balance change; new bowel or bladder dysfunction with neurological findings; or rapidly increasing upper or lower motor neuron findings (Hilton et al. 2022; Jiang et al. 2024).
  • Stroke, cervical arterial dissection or other vascular emergency: sudden unusual neck or head pain with focal neurological signs, severe unsteadiness, new speech or swallowing difficulty, facial or limb weakness or numbness, visual loss, new drooping eyelid and small pupil (Horner syndrome), or altered consciousness (Public Health Agency of Canada 2026c; Rushton et al. 2023).
  • Major trauma or suspected unstable cervical fracture or dislocation: deformity, marked midline cervical tenderness, neurological or circulatory compromise, or when the Canadian C-Spine Rule applies (age 65 or older, a dangerous mechanism or paraesthesia in the extremities) (Stiell et al. 2001).
  • Meningitis or intracranial emergency: sudden fever with intense headache and neck stiffness; photophobia, vomiting, non-blanching rash, confusion, seizure, focal neurological deficit or altered consciousness (Public Health Agency of Canada 2026b).
  • Spinal infection or expanding haematoma with systemic instability: sepsis, rapidly progressive neurological findings, recent spinal procedure, immunosuppression, bloodstream infection risk or clinically important bleeding risk (ACR 2024 Update; El-Allawy et al. 2025).

ACTION: Arrange prompt medical assessment when suspecting:

  • Degenerative cervical myelopathy: hand clumsiness, dropping objects, loss of dexterity, gait imbalance or falls, and bilateral or asymmetric limb symptoms or weakness. Upper motor neuron findings include hyperreflexia, Hoffmann sign, clonus, an upgoing plantar response (Babinski sign) and spasticity. Lower motor neuron findings at an affected level include focal weakness, muscle wasting and reduced reflexes. Interpret the pattern because individual signs may be absent and are not diagnostic alone (Hilton et al. 2022; Jiang et al. 2024).
  • Spinal infection without systemic instability: new severe or progressive focal pain with fever or chills, recent infection or procedure, immunosuppression, injection drug use or bloodstream infection risk; fever may be absent (ACR 2024 Update; El-Allawy et al. 2025).
  • Malignancy or metastatic spinal cord compression: past or current cancer, severe unremitting or progressive pain, pain disturbing sleep, focal tenderness, new limb weakness or sensory loss, gait change, or bowel or bladder dysfunction (National Institute for Health and Care Excellence 2023).
  • Fragility fracture: new focal neck pain after minor or no trauma with osteoporosis, prolonged corticosteroid use, older age or previous fragility fracture (ACR 2024 Update).
  • Inflammatory disease: persistent pain or stiffness with night waking and improvement with movement, or associated arthritis, enthesitis, psoriasis, inflammatory bowel disease, uveitis, recent genitourinary infection or family history of spondyloarthritis (National Institute for Health and Care Excellence 2017).
  • Non-spinal cause of neck, shoulder or arm symptoms: relevant cardiovascular, pulmonary, visceral, neurological or shoulder findings, such as chest pain, shortness of breath, exertional symptoms, systemic illness or a regional examination that better explains the complaint.

ACTION: Arrange referral or shared care when:

  • Radicular pain or neurological deficit that is marked, functionally important, unrelenting, persistent or not improving as expected. Escalate sooner for progressive objective deficit.
  • The presentation overlaps with headache, dizziness, vestibular, temporomandibular, upper-limb, concussion or other conditions; the working diagnosis remains uncertain; or the patient’s needs extend beyond the clinician’s competence or scope.
  • Provide safety-net advice about new or worsening neurological, vascular, systemic or post-traumatic symptoms that require earlier reassessment or emergency care. Document findings, actions, advice and follow-through.
5. Signaux d'alerte (drapeaux orange) : Symptômes de troubles psychiatriques nécessitant une orientation vers un spécialiste

Orange Flags are signs that a mental health or substance use concern may require emergency or timely assessment or shared care, and may change whether and how MSK care proceeds. They are not diagnoses. Ask directly and respectfully when concern arises, considering immediate safety, severity, change from usual, daily functioning and context. Psychosocial factors that may affect recovery but do not require separate mental health or medical assessment are addressed under Yellow Flags.

ACTION: Arrange emergency assessment now when there is immediate danger or an urgent medical need:

  • Suicide, self-harm or harm to others: current intent or plan, a recent attempt, inability to stay safe, or behaviour suggesting an immediate risk of serious harm.
  • Severe change in mental state: extreme agitation, confusion, disorganization, possible psychosis or mania with impaired judgment or unsafe behaviour, or inability to meet basic needs when this creates immediate danger.
  • Substance-related or medical emergency: suspected overdose, severe intoxication, dangerous withdrawal, delirium or another sudden change requiring urgent medical care.

When immediate safety is uncertain, do not leave the person alone while help is arranged. Follow local emergency procedures and call 9-1-1 for immediate danger or urgent medical need. If the person is thinking about suicide, call or text 9-8-8: Suicide Crisis Helpline with them or support them to do so.

If violence, abuse or exploitation is disclosed or suspected, support immediate safety and follow applicable safety and reporting requirements.

ACTION: Arrange prompt medical or mental health assessment when there is:

  • Suicide or self-harm thoughts: thoughts without immediate danger.
  • Substantial symptoms or effects: severe, persistent or worsening symptoms of depression, anxiety, trauma, possible psychosis or mania, eating problems or substance use that substantially affect daily life, decision-making or safe participation in care.
  • Other reasons for assessment: a marked change from usual behaviour or functioning; concern about medication or substance effects; a presentation outside the clinician’s competence; or a request for help.

Agree with the patient on who will be contacted, how soon and what to do if the situation worsens. Confirm that the person has connected with the service when clinically important.

ACTION: Adapt and coordinate MSK care:

  • Safe care: care may continue when it is safe and acceptable and does not delay needed assessment. Adapt communication, examination and care; obtain ongoing consent; and coordinate with other providers with the patient’s permission.
  • Continue the MSK assessment: do not assume that a mental health or substance use concern explains the MSK presentation. Continue to consider physical causes and the patient’s account.
  • Questionnaires: they may support conversation and monitoring, but do not establish a diagnosis or replace direct questions, clinical judgment or action.
  • Acceptable support: ask what type of help is acceptable and whether language, cultural, family, community or other supports are important to the patient.

ACTION: Document and follow up:

Record the concern; relevant questions and the patient’s responses; the safety decision and reasons; actions, advice and referrals; communication and consent; follow-up; and any unresolved concern. Follow applicable privacy, safety and reporting requirements.

For provincial, territorial and national services, see Mental health support: Get help (Public Health Agency of Canada 2026).

6. Yellow Flags: Factors that May Affect Recovery or Participation

Yellow Flags are personal, social, work, school, healthcare, environmental or structural factors that may influence symptoms, functioning, participation or response to care. They are contextual, not diagnoses or certain predictions, and do not mean that symptoms are psychological. They guide how care is tailored and do not by themselves require urgent referral. Explore them through conversation and ongoing outcome review, with attention to the patient’s priorities, strengths and circumstances. A separate Yellow Flag score is not required. New or worsening signs of serious physical illness follow the Red Flag process. Mental health or substance use concerns that need separate assessment, or any immediate safety concern, follow the Orange Flag process and applicable emergency or safeguarding procedures.

Explore relevant factors:

  • Understanding, expectations and healthcare experiences: concerns about injury or damage, uncertainty, recovery expectations, confidence, conflicting advice, previous dismissal or harm, and trust in care.
  • Responses to symptoms and activity: worry, fear, avoidance, cycles of doing too much and then needing prolonged rest, difficulty pacing, coping, sleep, confidence in self-management, and return to meaningful activities.
  • Emotional and life context: distress, low mood, anxiety, grief, trauma, caregiving, relationship change, job loss or other major events. Ask permission before sensitive questions and limit discussion to what is relevant and acceptable to the patient.
  • Relationships, culture and strengths: supportive relationships, isolation, family and community roles, cultural or spiritual practices, identity, preferences, language and other sources of resilience.
  • Work, school and administrative context: physical and psychosocial demands, control, satisfaction, job security, accommodations, return concerns, and compensation, insurance or legal processes. Explore these neutrally and in context.
  • Social and structural conditions: consider social and structural determinants of health (Public Health Agency of Canada 2026), including income, housing, food security, transportation, childcare, access and cost of care, discrimination, racism, colonialism, neighbourhood and workplace conditions, and physical or digital accessibility.

ACTION: Respond with the patient:

  • Ask, do not assume: use open questions to understand what helps, what gets in the way, what matters and what feels feasible. Ask about strengths and protective factors, not only difficulties. Do not treat a person’s circumstances, culture or choices as a deficit.
  • Plan together: integrate relevant findings into shared goals, education, self-management, physical activity or exercise, and participation in meaningful activities. Adapt communication, setting, pace, cost and access where possible.
  • Connect and coordinate: with the patient’s consent, consider appropriate clinical, social, workplace, school, community, Indigenous or culturally specific supports. Clarify who will do what and follow up when the connection is important to the plan.
  • Review response to care: reassess the patient’s account and the pathway’s selected outcomes at clinically relevant points. If progress differs from expected, review the clinical impression, care plan, access and other barriers; do not automatically attribute the outcome to Yellow Flags.
  • Document: record relevant factors and strengths, the patient’s priorities and preferences, agreed actions, consent, referrals or coordination, follow-up, and any change requiring the Orange Flag process.
7. Examen physique

Select examination elements that answer a clinical question or may change care. Adapt the examination to the patient’s presentation, comfort, consent and abilities.

  • Consent and comfort: explain what you propose, provide choices about positioning, draping, pace and support, and confirm ongoing consent, especially before provocative, neurological or hands-on testing.
  • Condition-specific safety: begin with the history and observations needed to decide whether examination is appropriate. Defer or modify procedures when suspected fracture, instability, acute neurological compromise, vascular pathology, severe irritability or another safety concern makes testing inappropriate.
  • Observation and relevant vital signs: general appearance, distress, gait, balance, posture, movement behaviour, guarding and use of supports; blood pressure, pulse, temperature or other observations when the presentation indicates.
  • Movement and range of motion: active cervical, shoulder and arm movement first, with passive or resisted testing only when safe and relevant; note range, quality, symptom response and functional meaning.
  • Palpation : tenderness, tone, swelling, and temperature changes in the bones, joints, and soft tissues of the cervical spine and shoulder.
  • Neurological examination when indicated: upper-limb myotomes, sensation and reflexes; upper motor neuron, gait, balance, coordination or cranial nerve screening when the history raises concern; and repeat findings when symptoms change.
  • Vascular hypothesis: use history-led clinical reasoning and an adapted examination when vascular pathology is a concern. No single positional or pre-manipulative test can exclude vascular pathology; do not provoke symptoms when emergency assessment is indicated (Rushton et al. 2023).
  • Radicular presentation: use a combination of history, neurological findings and relevant tests rather than relying on one test. Include shoulder, peripheral nerve and other upper-quarter sources in the differential.
  • Évaluation fonctionnelle : select tasks relevant to the patient’s goals, such as lifting, reaching, desk or device use, driving, work, school, caregiving, recreation and sleep positioning.
  • Radicular presentation: use a combination of history, neurological findings and relevant tests rather than relying on one test. Include shoulder, peripheral nerve and other regional sources in the differential.
  • Imaging is not routine for uncomplicated neck pain without red flags. Use imaging when serious pathology is suspected, after relevant trauma using an applicable validated rule, or when the result is likely to change care or referral. The Canadian C-Spine Rule applies to alert, stable adults after blunt head or neck trauma and is not a general rule for non-traumatic neck pain (ACR 2024 Update; Stiell et al. 2001).
  • Repeat and adapt the examination when needed to review progress, revisit the working clinical presentation or decide whether further assessment or referral is appropriate.
8. Présentations cliniques

Classification frameworks: After Red Flag screening, select the applicable classification framework. Use the Bone and Joint Decade classification of neck pain and associated disorders (NAD) for neck pain not classified as WAD. Use the Quebec Task Force WAD classification for a presentation following an acceleration-deceleration event consistent with whiplash. Do not routinely assign both grades. If both must be recorded for a specific reporting or governance purpose, write each full label and do not use an unexplained grade number. These classifications support triage and communication; they are not tissue diagnoses or complete clinical presentations (Guzman et al. 2008; Spitzer et al. 1995; Bussières et al. 2016; Côté et al. 2016).

  • NAD Grade I: no signs or symptoms suggesting major structural pathology and no or minor interference with activities of daily living.
  • NAD Grade II: no signs or symptoms of major structural pathology, but major interference with activities of daily living.
  • NAD Grade III: no signs or symptoms of major structural pathology, with neurological signs such as decreased deep tendon reflexes, weakness or sensory deficits. This grade can include a radicular presentation but does not by itself establish a tissue diagnosis.
  • NAD Grade IV: signs or symptoms of major structural pathology. This grade follows Red Flags and is not managed as routine musculoskeletal care in this pathway.
  • WAD Grades 0-IV: use the Quebec Task Force classification only when the presentation follows an acceleration-deceleration event consistent with whiplash. Grade 0: no neck complaint and no physical signs. Grade I: neck complaint without physical signs. Grade II: neck complaint with musculoskeletal signs. Grade III: neck complaint with neurological signs. Grade IV: neck complaint with fracture or dislocation. WAD Grades I-III are within this pathway after safety screening; Grade 0 does not describe a symptomatic care presentation, and WAD Grade IV and other major injuries follow Red Flags or the appropriate trauma pathway (Spitzer et al. 1995; Bussières et al. 2016).

Working clinical presentations

Add one or more working clinical presentations when they help assessment, communication or care planning. Clinical presentations can overlap or change and do not replace the applicable NAD or WAD classification.

  • Non-specific or mechanical presentation: neck-dominant pain or stiffness with movement or loading sensitivity and no evidence of serious pathology or a more specific neurological disorder.
  • Referred-symptom presentation: neck symptoms accompanied by non-dermatomal shoulder or arm pain without objective nerve-root impairment.
  • Radicular-pain or radiculopathy presentation: arm symptoms in a nerve-root pattern, with radiculopathy supported by relevant motor, sensory or reflex findings. Severity, progression, functional effect and response guide referral through the applicable jurisdiction or service pathway.
  • Associated-headache presentation: the neck presentation plausibly contributes and primary headache, neurological, vascular and systemic causes have been assessed. A principal dizziness or vestibular concern follows the separate CCG dizziness pathway or other appropriate medical or vestibular care.
  • Persistent or recurrent presentation: symptoms or activity limitations continue or recur and are shaped by interacting physical, psychological, social, occupational and environmental factors; this presentation does not imply irreversible damage.
  • Alternative or overlapping presentation: document the working clinical impression, uncertainty, required safety-netting, and any referral or shared-care plan when the presentation does not fit the descriptions above.
9. Considérations relatives au traitement

Base care on the presentation, safety, goals, context and response. Use adaptable options rather than a ranked sequence, and repeat meaningful outcomes to guide change.

Education, self-management and participation

Physical activity and exercise

Hands-on care

Psychological, social and interdisciplinary support

  • Options include psychologically informed strategies for fear, distress, sleep and coping, and coordination with relevant clinical, workplace, community, Indigenous or culturally specific supports (Bussières et al. 2016; Côté et al. 2016).

Médicament

  • Medication options include short-term NSAIDs when clinically appropriate. Review contraindications, interactions and adverse effects with an authorized prescriber or pharmacist (El-Allawy et al. 2025).

Monitoring and reassessment

  • Set a reassessment point based on presentation, safety, goals, care being tried, patient needs and access.
  • Repeat the baseline outcome set and review symptoms, relevant neurological findings, functioning, participation, benefits, harms, burden and goals.
  • Continue, adapt or stop care according to response; revisit the presentation, differential diagnosis, safety and referral when needed.
10. Prognosis and Prognostic Factors
  • Expected course: prognosis is individual. Neck pain often follows an episodic course with variable recovery between episodes. Early change and response over time are more informative than a fixed timeline (Guzman et al. 2008).
  • Factors associated with a less favourable course: in non-specific neck pain, higher pain catastrophizing and psychological distress are associated with persistence or recurrence. Evidence for other physical predictors is limited or inconsistent (Yu et al. 2025).
  • Potential supports for recovery: positive but realistic expectations, self-efficacy, active coping, supportive relationships and workplaces, feasible accommodations, access to care and progress toward meaningful activity may support recovery.
  • Discussing prognosis: describe uncertainty, ask what the patient wants to know, and use repeated outcomes that matter to the patient and the observed course to adjust the plan rather than treating a prognostic factor or screening score as a fixed prediction. Revisit the working clinical presentation and referral needs when the course differs materially from what was expected.
11. Suivi continu

Ongoing follow-up is a shared review of whether the plan remains safe, useful, acceptable and aligned with the patient’s goals. The timing of review should reflect symptoms, risk, the care being tried, goals and access rather than a fixed visit schedule.

  • Review symptoms and safety: ask what has changed in symptoms, functioning and daily activities; review adverse effects; and check for new or worsening Red Flags and relevant Orange or Yellow Flag concerns. Arrange earlier or urgent assessment when the findings require it.
  • Review outcomes: repeat the small set chosen at baseline and use the same measures when possible. These may include the Patient-Specific Functional Scale, WHODAS 2.0, quality of life using the patient’s own rating or a measure such as WHOQOL-BREF, symptom impact, participation and the patient’s own assessment of change. Interpret measures with the patient and alongside what has changed in daily life rather than relying on a score alone.
  • Review goals, preferences and consent: ask whether care remains acceptable, feasible and worthwhile; revisit goals and priorities; and confirm consent when the plan or circumstances change.
  • Adapt care: continue what is useful and acceptable, and change, pause or stop what is not. If progress is not sufficient from the patient’s perspective, review the clinical impression, the fit and amount of care, barriers to participation, other health or social factors and whether other expertise is needed.
  • Support self-management and participation: review the strategies the patient is using, including physical activity or exercise, symptom management, pacing and participation in work, school, caregiving, recreation or community life. Ask what is helping and which barriers can be addressed.
  • Orientation et cogestion : arrange emergency assessment for Red Flags requiring urgent care. Consider referral or co-management when findings or needs are beyond the clinician’s role, the patient’s condition is worsening, progress remains insufficient after the plan has been reviewed, or the patient requests another opinion.
  • Plan the next step: agree whether to continue, change the interval between visits, move toward more self-directed care, or apply the Criteria for Discharge section.
12. Critères de sortie

Discharge is a shared decision about ending or transferring a course of care. It does not require complete symptom resolution, a normal outcome score or a fixed number of visits.

  • When discharge may be appropriate: consider discharge when the patient’s goals have been met to a degree they consider satisfactory; the patient feels able to manage with less or no clinician involvement; the patient chooses to end care; continued care is not providing enough benefit to justify its burden, cost or time; or care is being transferred to another provider.
  • Reassess before discharge: review symptoms, functioning, participation, selected outcomes, goals, adverse effects, confidence and preferences. Check for new or worsening Red Flags and any Orange or Yellow Flag concerns that still require action. If the condition is worsening or a safety concern remains, arrange the required assessment or referral rather than routine discharge.
  • When progress has slowed: review the clinical impression, response to care, goals, barriers and access, other health or social factors, and other reasonable options before deciding with the patient whether to continue, change or end care.
  • Plan after discharge: agree on self-management, physical activity or exercise, symptom management, pacing and participation in work, school, caregiving, recreation or community life. Explain which changes should prompt earlier or urgent assessment and when and where to seek care.
  • Future access to care: explain how the patient can return if symptoms recur, functioning declines, or goals or demands change. Any planned future review or supportive care should have an agreed purpose, expected benefit and review point.
  • Referral or transfer: explain the reason, share a relevant summary with the patient’s consent, and clarify who will address outstanding concerns when possible. Avoid an unintended gap in care when safety or ongoing needs remain.
  • If the patient ends care or does not return: respect the patient’s right to stop. Record what is known and unknown about the outcome, advice or referral offered, attempts to communicate when clinically warranted, and any unresolved safety concern. Follow applicable record keeping and communication requirements.
  • Documentation : record the reason care ended, the patient’s status and selected outcomes, goals and preferences, unresolved concerns, advice and self-management plan, referral or transfer details, and how to seek care again if needed.

Vidéos d'exercices

Les vidéos sur les douleurs cervicales sont basées sur les recommandations du Guide de pratique clinique pour le traitement des douleurs cervicales associées au coup du lapin et aux troubles associés (2016). Cliquez sur un lien ci-dessous pour visionner les vidéos d'exercices destinés aux patients souffrant de douleurs cervicales.

Mobilité du cou
Rotation du cou en position assise - Miniature de vidéo YouTube.

Rotation du cou en position assise

Extension du cou en position assise - Miniature de vidéo YouTube.

Extension du cou en position assise

Flexion latérale assistée du cou en position assise - Miniature de vidéo YouTube.

Flexion latérale assistée du cou en position assise

Flexion cervicale assistée en position assise - Miniature de vidéo YouTube.

Flexion cervicale assistée en position assise

Exercices multiples de mobilité du cou - Miniature d'une vidéo YouTube.

Exercices multiples de mobilité du cou

Posture, étirements du cou et des épaules
Correction posturale - Miniature de vidéo YouTube.

Correction posturale

Étirement des muscles extenseurs du cou - Miniature de vidéo YouTube.

Étirement des extenseurs du cou

Étirements en flexion latérale et rotation du cou (SCM) - Miniature de vidéo YouTube.

Étirements en flexion latérale et rotation du cou (SCM)

Étirement des pectoraux - Miniature de vidéo YouTube.

Étirement pectoral

Étirement des rhomboïdes - Miniature de vidéo YouTube.

Étirement des rhomboïdes

Étirement des trapèzes - Miniature de vidéo YouTube.

Étirement des trapèzes

Étirement des triceps - Miniature de vidéo YouTube.

Étirement du triceps

Contrôle et renforcement des muscles du cou

Pour les douleurs cervicales d'apparition récente, nous suggérons des exercices progressifs supervisés.

  • Le renforcement isométrique en extension avec un élastique n'est PAS recommandé pour les douleurs cervicales d'apparition récente..
  • Le renforcement isométrique en flexion avec un élastique n'est PAS recommandé en cas de douleurs cervicales d'apparition récente.
Contrôle des moteurs du cou - Miniature de vidéo YouTube.

Contrôle des moteurs du cou

Renforcement de la rétraction du cou (position assise) - Miniature de vidéo YouTube.

Renforcement de la rétraction du cou (en position assise)

Renforcement de la rétraction du cou (en position couchée) - Miniature de vidéo YouTube.

Renforcement de la rétraction du cou (en décubitus dorsal)

Renforcement isométrique en flexion (position debout) - Miniature de vidéo YouTube.

Renforcement isométrique en flexion (debout)

Renforcement isométrique en extension (position debout) - Miniature de vidéo YouTube.

Renforcement isométrique en extension (debout)

Rétraction en flexion en décubitus dorsal - Miniature de vidéo YouTube.

Rétraction par flexion en décubitus dorsal

Extension du cou en décubitus dorsal - Miniature de vidéo YouTube.

Extension du cou en décubitus dorsal

Rétraction par rotation en décubitus dorsal - Miniature de vidéo YouTube.

Rétraction rotation en décubitus dorsal

Renforcement isométrique des extensions avec élastique (position assise) - Miniature de vidéo YouTube.

Renforcement isométrique en extension avec élastique (position assise)

Renforcement isométrique de la flexion avec un élastique (position assise) - Miniature de vidéo YouTube.

Renforcement isométrique de la flexion avec élastique (position assise)

Renforcement des muscles extenseurs du cou - Miniature de vidéo YouTube.

Renforcement des extenseurs du cou

Exercices supplémentaires de renforcement du cou - Miniature de vidéo YouTube.

Exercices supplémentaires de renforcement du cou

Contrôle moteur des omoplates, renforcement et renforcement des épaules
Exercices multiples de contrôle moteur scapulaire - Miniature de vidéo YouTube.

Exercices multiples de contrôle moteur scapulaire

Rétraction scapulaire (position assise) - Miniature de vidéo YouTube.

Rétraction de l'omoplate (assise)

Rétraction scapulaire avec poids (position inclinée) - Miniature de vidéo YouTube.

Rétraction scapulaire avec poids (position inclinée)

Exercices de renforcement des épaules*

L'avis du clinicien et de l'utilisateur est recommandé. Ces exercices sont recommandés dans le cadre de la prise en charge globale du patient. Les patients devraient consulter leur clinicien en cas d'aggravation des symptômes. 

Abduction de l'épaule (position debout)* - Miniature de vidéo YouTube.

Abduction de l'épaule (position debout)*

Renforcement des biceps (debout)* - Miniature de vidéo YouTube.

Renforcement des biceps (debout)*

Élévation alternative des épaules (assis)* - Miniature de vidéo YouTube.

Élévation alternative des épaules (position assise)*

Renforcement des pectoraux (en position couchée)* - Miniature de vidéo YouTube.

Renforcement des pectoraux (en décubitus dorsal)*

Flexion de l'épaule (en décubitus dorsal)* - Miniature de vidéo YouTube.

Flexion de l'épaule (en décubitus dorsal)*

Références

Disclosure: AI tools were used to assist with drafting this pathway. All clinical content, source selection, citations and wording were reviewed, verified and approved by CCG authors, who remain responsible for accuracy and clinical appropriateness.